I just love SparkPeople.  I’ve been a member for several years.  However, I don’t spend very much time on the site, as journaling has never been something I feel is productive.  I can always find something more important to do with my time.  It falls right in there with reading.

Perhaps the Diva amd the Princess have gotten this in email form, but I believe it’s another nudge we can all benefit from.

I have used all of the scenarios mentioned in this article at one time or another.  I find myself using them even more frequently now.

I’m hopeful the “spark” will start a fire.